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Life Connecting Retreats

Feb, 21, 2016

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How to create healthy relationships

As a therapist, I can devote much time and focus on examining my clients’ unhealthy relationships and patterns of relating. It raises a great question: What does a healthy relationship look like? Whether it be with a romantic partner or a friend, a healthy relationship will have many of the same components. In a healthy […] Read more

Apr, 07, 2015

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How to help someone with depression

Caring for someone with depression or anxiety can be challenging. Although every personal experience is unique, there are aspects of the role that are common to many carers. Things you can do to help someone with depression or anxiety: Let the person know if you’ve noticed a change in their behaviour. Spend time talking with […] Read more

Apr, 07, 2015

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